FAQs

No prerequisites are required. Our courses are designed to be accessible and beneficial regardless of your current health status or previous knowledge.

We’re passionate about lifelong learning and well-being! While our offerings provide valuable information for a broad adult audience, we concentrate on meeting the unique needs of individuals in their forties and up. Our courses are carefully developed to address the life transitions and opportunities of this stage, yet we welcome anyone who seeks a comprehensive approach to health.

Yes, you can. Our Products page features both our in-house digital learning resources and a selection of carefully vetted affiliate products. When you purchase through these affiliate links, we may earn a small commission—supporting our mission to bring you valuable, high-quality content without any extra cost to you.

For details on our return and refund policies, please refer to our Terms & Conditions page.